1. Sugarbone
2. I'm Cookin'
3. Mighty Blue Sufi
4. Bayou Tango
5. Standing in the Fire
6. Where's the Rock & Roll?
7. Kino Song
8. Uncle Willie
9. Screamin' Woman
10. Havana Moon
11. Keep it in Your Song
12. I'm through with the Blues
13. Dancing in the Coals
14. Paco's Garden

Standing in the Fire
Sauce Boss:
Guitar, Vocals, Congas, & Rubboard
John Babich:
Piano, Organ, & Accordion
Majic John Jones:
Bass
Stan Turner:
Drums
Tony Coleman:
Drums (on "I'm Cookin'," "Keep It In Your Song," "I'm Through With the Blues")
Bob Greenlee:
Bass (on "Sugarbone," "I'm Cookin'," Bayou Tango," "Keep It In Your Song," "I'm Through With the Blues," "Paco's Garden")
Rock Bottom:
Harmonica
Mashee:
steel drums, congas and triangle (on "Havana Moon")
Hugh Taylor, Ace Moreland, Rick Bailey, Erice Shepard, Jody Hudson:
Backup Vocals